Are you troubled by heavy or erratic menstrual period?
You are not alone. Period-associated problems are very common and most women put up with these for quite some time hoping they would go away on their own. Whilst this may be possible for some, many endure countless days of heavy menstrual flow, erratic bleeding and/or associated pain, and more often than not, end up feeling exhausted, becoming anaemic or finding it hard to cope with daily living, study and/or work.
There are many factors that can contribute to abnormal vaginal bleeding. Some are related to hormonal changes which are usually seen in adolescents, perimenopausal women, women with ovulatory problems, or women taking hormonal medications; while others may be due to underlying diseases such as fibroids, adenomyosis, polyps, infections, pregnancy loss and cancers, to name a few.
At Yap Specialist, our gynaecologist will listen to your concerns and evaluate your history which may include treatments you have previously tried and what methods work best for you. A comprehensive assessment will then be performed to help determine the cause and the severity of your problem; this can include physical examination, blood tests, and/or ultrasound scan . A range of treatment options will then be discussed and our specialist will assist you in selecting not only the most effective but the most suitable treatment to meet your needs. Treatment options can range from non-hormonal tablets, hormonal pills / injection / implant, or surgery. Thereafter, we shall continue monitor your progress until your problem is resolved or at least managed up to your satisfaction.
Further reading: how can I reduce or stop the heavy bleeding?
Having a baby is one of our greatest milestones in life – it is a wonderful experience to be able to give birth to our children and raise a family. There are many books and reading materials out there on pregnancy, but our specialist will help you focus on what is important and relevant to you.
Here, we take a holistic approach to understand your needs, to demystify myths surrounding fertility, pregnancy and childbirth, and to manage problems which can affect your chances of having a healthy baby. Getting a pre-pregnancy counselling allows you to address all your concerns with our specialist who will listen to your queries, systematically assess your health and give you a comprehensive yet easy-to-follow roadmap. This process will start with a comprehensive history taking, an appropriate examination, and a set of blood tests and ultrasound scan. You will then receive counselling about your health status and ways you can do to enhance your health and your chances of having a spontaneous pregnancy. This would give you better preparation and greater confidence in going to the next stage of your journey to having a baby.
One pertinent point to note, don’t wait too long to start a family – get a fertility check-up which includes an assessment of your ovarian reserve to help you work out how much time left in your reproductive lifespan before it is too late. We can discuss the option of storing your valuable eggs or embryos if you wish to delay your childbearing plan.
Further reading on Pregnancy Planning
Diabetes mellitus is a condition whereby your body’s ability to control blood sugar level (BSL) is impaired. Glucose, which is the basic form of sugar, is released into the bloodstream after our body has digested and absorbed the food / drink we had. Our body then can utilise the glucose to release energy for maintaining our body heat, running our brain & body functions etc., and any excess glucose can be stored in the liver, muscles and adipose tissues. This complex process is what we generally refer to as glucose metabolism, and is controlled by hormones (like insulin, glucagon etc) to help maintain a healthy blood glucose level. A very low BSL can cause tiredness, fainting and seizures; while a persistently high BSL can result in permanent damage to the kidneys, blood vessels and the eyes.
In pregnancy, the risk of developing glucose impairment or diabetes increases because the pregnancy-related hormones have the tendency to drive up the BSL, especially after meal. Women who are over the age of 40, or have overweight problem, twin pregnancy and/or a family history of diabetes, are more prone to developing diabetes in pregnancy, which is also known as gestational diabetes. Studies have demonstrated that the higher the level of BSL a pregnant woman has, the greater the risk of getting serious pregnancy complications e.g. getting a big baby (also known as macrosomia), stillbirth, difficult labour and delivery resulting in caesarean section, and birth trauma. Babies born of mothers with diabetes are more likely to require medical interventions and special / intensive care, and in the long term, are also more likely to have overweight and diabetes problem.
Because of the serious complications associated with diabetes, all pregnant women are screened / tested for this condition. A simple screening test (i.e. glucose challenge test or GCT) is performed at 26-28 week pregnancy, and will involve taking 50g of glucose drink (in a non-fasting state) and having blood test for BSL an hour later. A BSL of less than 7.8 mmol/L is considered appropriate. However, for those with known risk factors or an abnormal glucose challenge test, a formal two-hour test (i.e. oral glucose tolerance test or OGTT) is required and this involves having two separate blood tests – the first is performed in a fasting state (usually in the morning), and the second is performed two hours after taking a 75g of glucose drink. A normal OGTT result is confirmed when the fasting BSL is less than 5.5 mmol/L and the two-hour post-drink BSL is less than 7.8 mmol/L.
Diabetes mellitus, regardless of what type it is, needs a dedicated specialist care to ensure that the BSL is always controlled at its optimal range, preferably at 3.0 - 5.0mmol/L in a pre-breakfast state and 4.0 – 7.0 mmol/L at two hours after breakfast / lunch / dinner. A management plan will be discussed by your specialist and would usually include the followings:
Optimal BSL control is very important because studies have demonstrated that the pregnancy outcome can be significantly improved when BSL is maintained within the preferred range. However, in poorly controlled diabetes, more interventions are required, and this may include the use of insulin injections, hospital admissions, induction of labour or caesarean section, and baby’s admission to intensive / special care nursery.
As half of women with gestation diabetes are at risk of developing type 2 diabetes within 5 years, long term management should be in place and this includes repeat OGTT (at 6 weeks postnatal, every 1-2 years and future pregnancy preparation), healthy diet, regular exercise and optimal weight control.
Family planning is basically a strategy to influence the number of children one wishes to have and when. Although it is often not a precise method, it allows people to choose and to manage their family size and structure, and this is often a very personal choice influenced by one’s background, faith and society. There are many different methods to choose from and basically can be categorised into 5 groups: natural methods, barrier methods, contraceptive pills, non-pill alternatives, and sterilisation.
There is no right decision, just one which suits your needs and is compatible with your belief and values. It is also something that can change over time, and as such, it is important to choose methods which give you the flexibility to change your plan as your circumstances evolve.
Reaching menopause can be a life changing event for women as it indicates the end of reproductive age. The experience of going through menopause is highly individualised, from minimal symptoms to significant disruption to one’s daily living. It can be influenced by various bio-psycho-social factors like health condition, lifestyle, family history and cultural factors etc. Click Read More to find out more about menopause and its management.
What is menopause?
Menopause is a natural aging process that usually begins at 45-55 years of age, with an average age of onset in Australia at 51 years. Sometimes, it can be brought on by medical or surgical treatments. As we know, the ovary produces female hormones (oestrogen and progesterone) in a cyclical fashion to stimulate breast development and to regulate menstrual cycles through the growth and subsequent shedding of the womb lining (also called the endometrium). These hormones are actually produced by the maturing eggs, and hence, as the egg reserve becomes depleted with aging, so also the ovarian hormone production which starts to become erratic and eventually the levels become negligible. This explains why women approaching menopause often experience irregular periods which can also be heavy. This duration, which is also known as perimenopause or the transitional phase, can last for several years which can be a rather disturbing time of one’s life. Medically, a woman is diagnosed to be in menopause after she has gone for one full year without periods. From then onwards, the woman is considered to be in the postmenopause.
What are the symptoms?
Typical symptoms are irregular period, hot flushes and night sweats. Other common symptoms are headaches, mood swings, sleeping difficulty, general aches and pains, and tiredness.
In the long run, there are some recognised associated changes affecting other parts of the woman’s body like dry skin and hair, dry vagina, breast changes, increased urinary frequency, weak bladder and accelerated bone calcium loss resulting in osteoporosis.
How is menopause diagnosed?
Menopause can be diagnosed when your period has stopped for a continuous 12 months and you are over the age of 45. If you are taking specialised medications to suppress your FSH production, your menopause can be medically induced until such time you come off the effect of the medications. And if you have both ovaries are removed surgically, your menopause will occur soon after.
For women reaching menopause before the age of 45, your doctor can organise a simple blood test (for FSH and oestradiol levels) to help confirm the diagnosis, and consider further tests to screen out other medical conditions like hypothyroidism, anaemia or depression which can mimic, or sometimes co-exist with, menopause.
How is menopause managed?
It is important to accept that menopause is a natural course of life and nothing to be embarrassed or worried about. Although nothing can be done to prevent menopause, unpleasant symptoms can often be reduced by maintaining a healthy lifestyle with a well-balanced diet and regular exercise; and having supportive friends and positive thinking. Some general tips you may wish to try are:
Talk to your doctor about the option of going on hormone replacement (HRT) so that you can consider the benefits and purported risks associated with HRT. Studies have demonstrated that HRT is by far the most effective therapy for controlling menopause-related problems. Most importantly, management should be individualised as each woman's experience is different and unique. A proper counselling in this regard is very worthwhile.
What to prepare before going to your appointment?
Because there are a lot of things to discuss during consultation, it is a good idea to do some preparation before you go and see your doctor.
For further reading:
Vaginal prolapse is very common in women, believed to be over 30% of the female population. Conservative treatment includes pelvic floor exercises, pessary support and vaginal oestrogen supplement (for postmenopausal women).
Surgical options can be divided into 2 main groups: 1) reconstructive, and 2) obliterative types. The former option is suitable for women who wish to retain vaginal sexual function.
For reconstructive surgery to be durable in preventing recurrent vaginal prolapse, the supportive fascia would have to be strengthened and reinforced, and this can be achieved by a combination of physiotherapy, oestrogen supplement, and native tissue repair using dissolvable sutures. Unfortunately, this approach still accounts for a recurrent rate of 10% to 70%.
To improve on our long term clinical outcome, several approaches have been introduced. Mesh was popularised in the 2000s and not long after, had been introduced worldwide as the panacea for vaginal prolapse.
In recent years, there have been quite a lot of bad publicity against the use of artificial meshes as more and more women reported unacceptable complications like dyspareunia and mesh erosion. Mesh erosion rate was reported as high as 25%.
Cochrane review recently reported a significantly higher rate of needing repeat surgery in women who had transvaginal mesh surgery compared to those who had native tissue repairs.
These complications resulted in some high profile lawsuit in the United States and review by the FDA.
Facing the threat of expensive lawsuits, many manufacturers of mesh began to withdraw their products from the market, e.g. Ethicon, AMS and Bard. AMS which became Astora in 2015 decided to settle more than 20,000 of its own cases for reportedly more than $2.4 billion.
Now, the only manufacturers left to provide transvaginal mesh in Australia is Boston Scientific and Restorelle. Studies on their mesh products are too limited to draw a conclusion on benefits & safety.
Our View & Approach:
We have always been sceptical of the use of transvaginal mesh because of the unique anatomy & function of vagina as opposed to abdominal hernias. So far, all our patients who needed vaginal prolapse repair did not end up having mesh put in.
Our approach to women needing prolapse repair is to have:
1) Good patient selection
2) Proper preoperative preparation
3) Careful anatomical repair
4) Long-term postoperative care
With patient selection, we offer vaginal reconstructive surgery in those whom we think have reasonable healthy native tissue. Those who have very weak tissue / fascia and are not sexually active are given the option for obliterative surgery, also called colpocleisis, which have a very low rate for recurrence and complications.
For those who wanted vaginal reconstructive surgery, every effort is made to strengthen their native tissue and maintain this long term. Our recurrence rate is comparatively low, with only two known cases in the last 5 years! As expected, there have been no reported failure rate for vaginal obliterative surgery in our cohort of patients.
Monday-Friday 9am till 5pm
After hour by request only
Phone: 08 8297 4338
Mobile: 0422 014 044